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How to differentiate sadness from the illness of depression

I was recently interviewed for the Sutter Health “Healthy Living Blog” on this topic; here is a link to that interview.

I discuss the various ways that one tell whether sadness has progressed to “Major Depression”, thus requiring treatment, or whether the passage of time or a change in circumstances is all that is needed to boost one’s mood.

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How to differentiate sadness from the illness of depression
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I discuss the various ways that one tell whether sadness has progressed to "Major Depression", thus requiring treatment, or whether the passage of time or a change in circumstances is all that is needed to boost one's mood.
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